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Something most people don’t know is how I feel about running.  I’ve been running on and off, mostly on, for about 15 years.  I started running to lose weight.  It turns out that running may not be the most efficient way to lose weight (you need some weight training in there too as well as some concern about diet), but it also turns out that I like it and it’s become part of who I am.  I am a runner.  I run three to four times a week, only in the morning.  I occasionally train for races like San Francisco’s crazy Bay to Breakers.